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“Goodbye Food Stamps?” CBO Projects Devastating Loss of SNAP for Millions Under New Rules

Recent changes to SNAP could result in over 2.4 million Americans losing food assistance. With expanded work requirements and cost-shifting to states, vulnerable populations—including children, seniors, and disabled individuals—may face increased food insecurity. It’s critical for advocacy and policy reform to ensure that those affected can still access the nutrition and support they need to thrive.

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The Congressional Budget Office (CBO) recently shared that new legislative changes could mean millions of Americans will lose access to SNAP (Supplemental Nutrition Assistance Program) benefits, a vital lifeline for many. These changes, including stricter work requirements and cost-sharing measures, may affect over 2.4 million people each month, leaving families and individuals searching for ways to meet their basic needs.

CBO Projects Devastating Loss of SNAP for Millions
CBO Projects Devastating Loss of SNAP for Millions

For decades, SNAP—often known as food stamps—has provided essential support, helping low-income Americans put food on the table and maintain their dignity during tough times. This shift in policy is part of a larger trend that emphasizes reducing federal expenditures, but it also raises questions about its impact on the most vulnerable members of society, including children, seniors, and people with disabilities. With rising food prices and increased inflation, these changes could have devastating consequences for those already living paycheck to paycheck.

CBO Projects Devastating Loss of SNAP for Millions

AspectDetails
Projected SNAP LossesOver 2.4 million Americans could lose their food assistance benefits monthly.
Expanded Work RequirementsAdults aged 18–64 without dependents must work, volunteer, or train for 80 hours/month.
Cost-Shifting to StatesStates may need to contribute up to 25% of SNAP costs, potentially leading to reduced benefits.
Impact on Vulnerable GroupsChildren, seniors, veterans, and disabled individuals are disproportionately affected.
Federal Savings EstimateThe changes are expected to save the federal government approximately $92 billion over the next decade.

The recent changes to SNAP are set to have far-reaching consequences for millions of Americans. While the goal of reducing federal spending is understandable, it’s important to weigh the human cost of these changes, particularly for the most vulnerable populations. The 2.4 million Americans who may lose food assistance will likely face greater food insecurity, while states will need to navigate cost-shifting and budgetary pressures.

It is critical for advocacy groups and policy makers to work together to find a solution that supports those in need while balancing fiscal responsibility. We must ensure that SNAP continues to be a lifeline for those who rely on it most. The path forward depends on community support, policy revisions, and collective action.

Loss of SNAP
Loss of SNAP

What Are the New SNAP Rules?

Expanded Work Requirements for Able-Bodied Adults

Previously, able-bodied adults aged 18-49 without dependents were required to work, volunteer, or participate in job training for at least 20 hours a week to qualify for SNAP benefits. Under the new rules, this requirement extends to adults up to age 64 and parents of children aged 7 or older, who must now work, volunteer, or engage in job training for 80 hours per month to continue receiving benefits. Failure to meet these requirements would result in disqualification from the program.

While some argue these changes will encourage people to become more self-sufficient, critics point out that many of these individuals are already working low-wage jobs, making it difficult for them to meet these new requirements.

Cost-Shifting to States

The federal government will no longer bear the full burden of funding SNAP. Instead, states will be required to cover up to 25% of the program’s costs, depending on the state’s error rate in administering the program. This cost-shifting means that states may be forced to reduce the number of beneficiaries or cut back on benefit levels to keep their budgets in check. For states with high poverty rates, this could lead to a reduction in the quality and accessibility of food assistance services, especially in low-income areas.

Impact on Vulnerable Populations

The changes disproportionately affect the most vulnerable groups—children, seniors, disabled individuals, and veterans. Many seniors and people with disabilities rely heavily on SNAP to meet their nutritional needs, and the proposed changes could make it harder for them to qualify for assistance. The loss of food stamps could lead to more families turning to food banks or community organizations, putting additional strain on local systems already stretched thin.

The History of SNAP: A Lifeline for Low-Income Families

A Brief Overview of SNAP’s History

The SNAP program was created in 1964 under President Lyndon B. Johnson’s War on Poverty initiative, aimed at providing food assistance to families struggling to meet their nutritional needs. Initially designed to aid the elderly, disabled, and children, the program has grown into a critical support system for over 38 million Americans in 2023.

While SNAP has been altered numerous times over the years, it has always been a fundamental part of the U.S. safety net, helping millions of families through tough economic times. The proposed changes in the 2025 budget mark one of the most significant shifts in the program’s history.

Economic Impacts: What Happens When Benefits Are Cut?

Increased Food Insecurity

The projected loss of benefits for over 2.4 million people would directly affect food access for millions of Americans. According to studies, food insecurity is already a major issue in the U.S., with 1 in 9 people struggling to afford enough food. By removing SNAP benefits, especially from the most vulnerable, there is a high risk that this issue will worsen.

Strain on State and Local Budgets

With the new rules shifting costs to the states, local governments may struggle to meet demand for food assistance. States may have to either reduce benefits or limit eligibility for the program. As food insecurity increases, more people may turn to community programs and food banks, which could overwhelm local resources, leaving many individuals without a safety net.

Increased Poverty and Homelessness

For families who rely on SNAP to survive, these cuts could push them further into poverty. Low-wage earners, single parents, and those with multiple dependents may struggle to pay for food, housing, and healthcare, further deepening their financial instability. The rising cost of living, especially in urban centers, exacerbates this situation, increasing the likelihood of homelessness for those who lose access to food assistance.

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What Can Be Done?

Advocacy and Awareness

Community organizations, food advocacy groups, and individuals can play a pivotal role in raising awareness about the potential impact of these cuts. By advocating for vulnerable populations and pushing lawmakers to reconsider these changes, we can ensure that the most at-risk groups do not bear the brunt of these new policies.

State-Level Solutions

States can also take action to mitigate the impacts of these cuts by expanding access to state-level food assistance programs or increasing funding for local food banks. Some states may choose to subsidize the federal SNAP cuts, ensuring that their residents still have access to adequate nutrition.

Policy Reforms

Policy makers can work toward revising these changes to protect vulnerable groups while still achieving the desired cost savings. For example, targeting work requirements to individuals who are physically able to work, rather than punishing individuals who are already struggling, could provide a more balanced approach.

FAQs

Q: How will these SNAP cuts affect families?
A:
Families who rely on SNAP benefits to meet their nutritional needs will face significant challenges. Those who lose access may turn to food banks, increasing pressure on local charities. For children, the loss of benefits could lead to increased hunger and poor academic performance.

Q: Why are these changes happening now?
A:
These changes are part of a larger effort to reduce government spending. However, critics argue that cutting food assistance at a time of rising food prices and inflation could hurt vulnerable populations.

Q: What can I do to help?
A:
You can advocate for policy changes, donate to local food banks, and raise awareness about the issue. Working with local communities and organizations to support those affected can make a big difference.

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Author
Jorge West

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